Mac Goes To Sleep When Playing Video Games

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Put your Mac to sleep

You can save energy by putting your Mac to sleep when you're not using it. When your Mac is sleeping, it's on but consumes less power. And waking your Mac from sleep is quicker than starting it up after it's been shut down.

To put your Mac to sleep immediately, do one of the following:

Nov 08, 2019  Putting your display to sleep stops the video signal to any internal and external displays. For Apple displays and built-in displays, this also means that the backlight on the LCD is turned off to save energy. When your display goes to sleep, the screen goes dark or turns off, but apps that are still busy on your Mac stay active.

  • Choose Apple () menu > Sleep.
  • If you use a Mac notebook computer, close its built-in display.
  • Press Command (⌘)–Media Eject (⏏).*
  • Tap the power button on your computer.*

*These options don't apply to MacBook Pro models with Touch ID.

Adjust settings in Energy Saver

  1. Oct 01, 2016 This tutorial will show two methods in regards to fixing problems that may result from Windows 10 having issues transitioning to Sleep mode. Problems addressed in the tutorial: - How to fix.
  2. Nov 08, 2019 Putting your display to sleep stops the video signal to any internal and external displays. For Apple displays and built-in displays, this also means that the backlight on the LCD is turned off to save energy. When your display goes to sleep, the screen goes dark or turns off, but apps that are still busy on your Mac stay active.

When you don't use your Mac for a while, macOS can automatically turn off features that you aren't using. When the computer needs to perform a task, related components power back up.

You can adjust energy-related settings in the Energy Saver pane of System Preferences:

  1. Choose Apple menu > System Preferences.
  2. Click Energy Saver.

Display sleep

You can tell your Mac how long to wait before it puts its display to sleep. Turning your display off is useful if your computer is performing a task (such as playing music) but you don't need to see anything that the computer is doing.

Mac Goes To Sleep When Playing Video Games Cartoon

Putting your display to sleep stops the video signal to any internal and external displays. For Apple displays and built-in displays, this also means that the backlight on the LCD is turned off to save energy.

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When your display goes to sleep, the screen goes dark or turns off, but apps that are still busy on your Mac stay active. If your display has a power indicator, it may change to indicate that the display is in low-power mode. To wake your display, move the mouse, touch the trackpad, or press a key on the keyboard.

Put hard disks to sleep when possible

This setting powers down the hard drive motor when you aren't reading or writing files from the drive. Solid-state drives (SSDs) don’t have moving parts, so this setting doesn’t affect Mac computers that use only SSDs to store data.

Consider deselecting this option if you have an internal or external non-SSD drive and you use apps—for example, pro audio or video editing software—that work better with continued read and write access to the hard disk.

Wake for network access

Mac Goes To Sleep When Playing Video Games Free

Select this option if you want your computer to automatically wake up when someone accesses its shared resources, such as shared printers or iTunes playlists.

This setting applies to wired connections from other computers, such as Ethernet connections. It also applies to Wi-Fi connections if you use a properly configured AirPort base station. Some tasks might prevent the computer from sleeping when idle.

Enable Power Nap

Power Nap allows your Mac to occasionally wake from sleep to perform tasks such as checking for new email or software updates.

During Power Nap, your Mac leaves its displays and other hardware that isn't needed for these tasks powered down to save energy. After it's finished, your Mac automatically goes back to sleep to save energy.

If you don't want your Mac to wake up on its own to perform these tasks, deselect this option.

More options

You might see more options in Energy Saver preferences depending on whether you use a Mac desktop or notebook.

iMac, Mac Pro, and Mac mini

When you use a desktop Mac, you can control when your computer, display, and hard disks are put to sleep to save energy.

These options are available on iMac and Mac Pro:

Mac mini has these options:

Turn display off

With some Mac desktop computers, you can set how long to wait until the computer enters its lowest idle power mode. This setting is different from display sleep because other parts of the computer also sleep.

If you set the computer to never sleep using this slider, the display and other elements of the computer remain in a fully powered state.

Start up automatically after a power failure

You can set your Mac desktop computer to automatically restart if its AC power connection becomes unavailable. For example, if there's a power outage, or you inadvertently disconnect the AC power cord, your Mac starts up again on its own once power is reconnected.

You can automatically re-open windows, apps, and documents on your Mac after it restarts, which is useful if you have your computer set to perform tasks when it's left unattended.

MacBook Pro, MacBook Air, and MacBook

With Mac notebooks, some options are available when the computer operates on battery power, and others are available on AC power. For example, you might want your computer to never sleep when you are connected to AC power. But when it’s on battery power, you might want it to sleep when it’s been idle for only a short time so that the battery remains charged longer.

In the Energy Saver preference pane, select the Battery or Power Adapter tab:

Automatic graphics switching

The automatic graphics switching option appears on Mac notebooks that have more than one built-in graphics chip. When you select it, your computer uses its low power graphics chip for tasks like text editing to save energy. For higher-intensity tasks, like playing games or compressing video, macOS automatically switches to another more complex graphics chip.

Mac Goes To Sleep When Playing Video Games

If you deselect this option, your computer always uses high-performance graphics, which uses more energy.

Other sleep modes

Some Mac computers enter special sleep modes when you leave them idle for a long time, helping them conserve even more energy.

Standby Mode

For Mac computers that start up from an internal SSD, macOS includes a deep sleep mode known as Standby Mode.

Mac computers manufactured in 2013 or later enter standby after being in sleep mode for three hours. Earlier models enter standby after just over an hour of sleep. During standby, the state of your session is saved to flash storage (SSD). Then, the power turns off to some hardware systems such as RAM and USB buses.

Standby extends how long a notebook computer can stay asleep on battery power. A notebook with a fully charged battery can remain in standby for up to thirty days without being plugged in to power.

Safe sleep

macOS also includes a deep sleep mode known as safe sleep. Your Mac might enter safe sleep if your battery begins to run low, or your computer is left idle for a long time.

Safe sleep copies the contents of memory to your startup drive and powers down the computer, allowing you to pick up where you left off without losing your work.

To wake your Mac from safe sleep, press its power button. If you use a Mac notebook and its battery is low, connect the AC adapter first.

When you wake your computer from safe sleep, a progress indicator appears. This indicates that the previously stored contents of memory are being read from the startup disk and copied back into RAM.

Mac

Waking your Mac

To wake your Mac from any of these sleep modes, do one of these:

  • Tap the computer's power button.
  • Click your mouse or trackpad.
  • Open the lid on your Mac notebook.
  • Press a key on a connected keyboard.

If you use sharing features on your Mac, other computers that use these services may be able to wake your computer on demand.

Learn more

  • You can also save energy by adjusting your display’s brightness and the brightness of your backlit keyboard.
  • Learn what to do if your Mac doesn't sleep or wake when expected.
By Dennis Thompson
HealthDay Reporter

THURSDAY, April 15 (HealthDay News) -- Parents who worry that their teenaged son won't sleep well if he indulges in a violent video game right before bedtime may be fretting needlessly.

A new study found that teens who played the popular video game 'Call of Duty 4: Modern Warfare' took only slightly longer to fall asleep than teens who watched a documentary.

It featured hundreds of new textures, more than a dozen new characters, new scenery, weapons and lots of solo levels.Rubicon X’s developers describe the new release as “a complete overhaul of the original” featuring new, high-resolution artwork, new and updated maps, “and enough surprises to feel like a whole new game.”Marathon add-on scenarios and total conversions are nothing new, but Rubicon X is exceptional. Rubicon games for mac. Aleph One is available for Mac OS X, Windows and Linux operating systems, and also works with Intel-based Macs, through a variant that uses Simple Directmedia Layer (SDL). It’s a completely new game that makes use of Aleph One, an open source descendant of the same engine that powered Bungie’s Marathon 2.

A report on the finding appears in the April 15 issue of the Journal of Clinical Sleep Medicine.

Australian researchers found that it took teens a median of 7.5 minutes to fall asleep after playing the video game, only slightly longer than the three minutes it took them to nod off after watching the Academy Award-winning March of the Penguins on DVD.

The video gamers were only slightly less sleepy than the documentary watchers following each activity, although they displayed a slight increase in cognitive alertness. The researchers found no significant differences in physiologic arousal between the two groups, and both ended up sleeping normally.

But the teens played the game under very strict conditions, ones that might be very different from what happens at home, explained lead researcher Michael Gradisar, senior lecturer in clinical child psychology at Flinders University in Adelaide.

'The teens only played the video game for 50 minutes, and they only played it on a single night,' Gradisar said. 'Despite finding that they were mentally stimulated playing the video game, I believe the 'dose' of 50 minutes was too low to have any major ramifications on their sleep.'

The short amount of time also kept the boys from becoming too wrapped up in the action. 'Being limited to 50 minutes didn't allow the teens to become emotionally invested in the video game,' Gradisar said. 'Thus, if their character died, it didn't matter.'

The researchers said their study did not receive any funding from the video game industry.

Mac goes to sleep when playing video games a sport

The research involved 13 boys between the ages of 14 and 18 who normally fell asleep in less than 15 minutes.

The teens sat in bed beneath the covers with electrodes attached and lights dimmed, and were asked to either watch the documentary or play the video game for just 50 minutes before going to sleep. The 50-minute time period was chosen because it is the maximum amount of continuous play recommended by game marketer Sony Corp., according to the study. A week later, the same teens returned to perform whichever task they didn't get the first time around.

Eleven teens took longer to fall asleep after playing the video game than after watching the documentary, while two fell asleep faster. Four teens actually fell asleep during the documentary, a slow-moving and tranquil movie that was chosen to provide contrast to the frenetic video game.

Seven of the teens told researchers they felt less sleepy after playing the video game than after watching the documentary, while four indicated the same level of sleepiness and two felt less sleepy after watching the movie. When the teens slept, researchers found all slept normally with appropriate amounts of rapid eye movement (REM) sleep and slow-wave sleep.

'These results are a bit surprising, in that a stimulating activity right before bedtime did not alter teens' established sleep patterns. This is good news for parents,' said Cheryl K. Olson, co-director of the Center for Mental Health and Media at Massachusetts General Hospital in Boston. Mac os x app store.

However, Olson noted that the study did not reflect the reality of teenage life, in which a multitude of media are all competing for kids' attention.

'This study was done under tightly controlled conditions that rule out other ways media can disrupt sleep,' she said. 'Other studies have shown problems with children using media instead of sleeping. They sacrifice sleep to spend more time watching TV, playing games or texting friends.'

Gradisar agreed, noting that the 50-minute limit is one few teens would be expected to follow on their own initiative.

'We found that teens in our study were less sleepy after playing the video game compared to watching the documentary DVD, which suggests if they were left to their own devices, the teens would have chosen to continue playing the video game, which would have eaten into the beginning of their sleep opportunity,' he said.

Teens might also play longer if they play a game more than one night, because they will become more emotionally invested in the game as their character progresses through the story, he added.

'So I guess the moral of this study, particularly for parents, is moderate your teens' video game playing,' Gradisar said.

Copyright © 2010 HealthDay. All rights reserved.

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SOURCES: Michael Gradisar, Ph.D., senior lecturer, clinical child psychology, Flinders University, Adelaide, Australia; Cheryl K. Olson, Sc.D., co-director, Center for Mental Health and Media, Massachusetts General Hospital, Boston; April 15, 2010, Journal of Clinical Sleep Medicine

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